There is a long history of hypnosis in sport showing how athletic performance can be increased dramatically in man areas; style correction, increases endurance, speed and strength enhancements, are particularly effective. Many champions use some form of self hypnosis, whether it is visualisation or affirmation, and many more seek the help of a professional hypnotist or sports psychologist to assist in their mental training Sports Hypnosis differ from Psychologists in that they work directly with the subconscious part of the brain, the part that controls behaviours, so change with hypnosis is often rapid. Sport hypnotherapy can:
- Dramatically increase endurance
- Remove hesitations
- Improve performance
- Alleviate pre-competition nerves
- Program sports success
- Lose or gain weight
- Remove the emotion of a "fluffed" shot
- Focus attention
- Develop mental stamina
- Improve your sports style
- Increase motivation
We are not golf coaches, but in only 4 x one hour sessions and one accompanied round of golf, at a cost of only £250, our unique combination of hypnotherapy and emotional freedom techniques will help you with your golf game. Experience in the USA shows that 65% of those who commit to this programme can drop up to 4 shots from their card. Contact us to see how we can help you with your game.
